What are Kylian Mbappe’s diet, workout, and fitness secrets?


Kylian Mbappe is one of the fastest footballers in the world, and Goal has what you need to know about his diet, training regime, and fitness secrets.

In the modern era, elite-level football players are some of the best athletes on the planet. Given the high-intensity nature of each game, with most players running at least 10km over the course of 90 minutes, this is a must. But when it comes to sheer speed and rapid acceleration, the name that immediately comes to mind is PSG phenom Kylian Mbappe.

From the suburbs of Paris, the French superstar has taken world football by storm ever since setting matches alight with his brilliant pace, enormous strength, and blistering speed as a teenage sensation at the 2018 World Cup.

Still only 24, Mbappé has won more in his short career than most players are ever able to achieve. He's already claimed six Ligue 1 titles in France, scored over 250 career goals, lifted the World Cup trophy, and scored a memorable hat-trick in the most recent World Cup in Qatar.

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🔥 𝟏𝟎% (𝐒𝐏𝐎𝐑𝐓𝐒 & 𝐂𝐀𝐒𝐈𝐍𝐎) 𝐃𝐀𝐈𝐋𝐘 𝐑𝐄𝐋𝐎𝐀𝐃 𝐁𝐎𝐍𝐔𝐒
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